Race Abilities

Arrancar Abilities

Sonído (響転 (ソニード), Sonīdo; Spanish for "Sound", Japanese for "Sound Ceremony") is a technique used by Arrancar which allows them to move at extreme speeds, making it highly similar to the Shunpo (or Flash Steps as they are called in the English Dub) that Shinigami use. While somewhat similar to Shunpo, Sonído appears to be more instinctual than Shunpo, requiring no previous knowledge to perform. It also makes a different sound; rather than the swishing or sometimes silent Flash Step of the Shinigami, Sonído makes a booming or static sound.

Hierro (鋼皮 (イエロ), iero; Spanish for "Iron", Japanese for "Steel Skin") is an Arrancar technique in which the user's reiryoku condenses, creating a steel-hard skin strong enough to block a zanpakutō. This also allows them to fight the sword-wielding Shinigami barehanded.
The strength of an Arrancar's Hierro depends on their spiritual power.

Cero (虚閃 (セロ), sero; Spanish for "Zero", Japanese for "Hollow Flash", 'Doom Blast' in the Viz translation) is a form of attack used by Menos, Arrancar and Vizard. Basically an energy blast, it consists of firing a blast of concentrated spirit energy at the target. While in most cases it is fired from the mouth, some Arrancar and Vizard are capable of firing Cero from their hands, fingers and other parts of their bodies. This often requires the user to under take a specific pose

Bala (虚弾（バラ）, bara; Spanish for "Bullet", Japanese for "Hollow Bullet") is an Arrancar technique that hardens the user's reiatsu, and releases it from their hand like a powerful bullet. This technique is not as powerful as a Cero, but is about 20 times faster.

Garganta (黒腔 (ガルガンタ), garuganta; Spanish for "Throat", Japanese for "Black Cavity") is how Arrancar and Menos-class Hollows move to and from Hueco Mundo. Kaname Tōsen and Kisuke Urahara have also demonstrated the ability to use the technique. It literally tears open the dimensional fabric separating the worlds, revealing a tunnel of whirling, torrential energy that must be focused and solidified to create a discernible pathway. - can only be used in the Savage Lands - can not use if you have the Flaw: Earth Bound

Human Abilities

Hirenkyaku (飛廉脚; lit: "Flying Screen Step/God Step", Viz: "Flying Bamboo-Blind Leg") is a method in which Quincy use to travel quickly over short distances. It is basically the Quincy equivalent to the Shinigami's Shunpo, or the Arrancar's Sonído.

(Non Quincy humans can use this move as well, it is called the same as the remaning Quincy taught it to the humans.)

Makeshift Weapon: This is the ability to turn anything they get their hands on into a weapon that can harm a spiritual being, this is done by leaking their reiatsu into whatever weapon they are holding, the damage done depends on the user’s level and intent to kill. This works with handheld guns, knives and any kind of club weapon.

Kaimodosu Abilities

Hisenkou (light flash): This is the Kaimodosu’s equivalent of Shunpo/sonido it makes a sound like rumbaing thunder.

Metsukiko (Sin eyes): This is the ability to see how much a soul has sinned, however only sin committed before death counts (so only sins that Shinigami can’t cleanse) the sins appears as red glowing ruins.

sekisukuro-ru (Gate Scroll): a large scroll that Kaimodosu summon, how they summon it is different, some click their fingers, some pull them out of a pocket, when used it wraps around the Kaimodosu’s body before disappearing and taking them to The Jiken Horizonto

Shinigami abilities.

Shunpo (瞬歩, Flash steps), a movement technique that allows the user to move faster than the eye can follow. The focal point that determines the bases of this technique is speed. As speed is the main point of the technique the method is best characterized by how fast one can get from point A to point B in the least amount of steps. Training and skill are what determines how fast a user of shunpo can move; those of little skill in the technique or those who haven't used it an extended amount of time would obviously be out of practice, causing those individuals to be considerably slower, which requires the use of more steps to move the same distance and become winded far easier in a shorter amount of time.

Kido usage: the ability to use Kido, what Kido your character knows depends on you.

Open gate: the ability to open up a gate to Soul Society, you lose this ability if you take the earth bound flaw, can only be opened in the The Munashiishin